Hydration: A New Paradigm A common denominator in all living things is the need for water. Building the molecules of life is only possible when their components are dissolved Read More admin June 22, 2011
Lecture: the importance of nutrition and exercise in weight loss/maintenance. Join us on Wednesday June 8th at 7 PM when our guest speaker Deb Goldman will speak about the importance of nutrition and exercise in Read More admin June 6, 2011
Tips to help you enjoy the summer and travel Summer is a time when our skin is more exposed and more vulnerable. Keep some Calendula ointment in your first aid kit for a multitude Read More admin June 4, 2011