Day: July 2, 2015

Foods to Lower Blood Pressure

The American Heart Association estimates that 80 million adults have high blood pressure, which raises your risk of stroke and heart attack.  Recent studies suggest

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Healthy Snacks for Kids

Looking for some new, yummy ideas for healthy snacks for your kids?  Try one of these easy recipes: Maple-Cinnamon Roasted Chickpeas: Ingredients 1 (25-ounce) can

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