We had a phenomenal turnout last night at the Anti-Aging lecture. Over 40 people attended to hear Irina Serebryakova, Nurse Practitioner from Groton Wellness, review the many aspects of hormonal restoration and anti-aging therapies.
Irina spoke about how hormones are the most powerful molecules in the body and the fact that so many people are affected by hormonal decline due to aging. She reviewed the differences between conventional hormone substitution therapy versus compounded bio-identical hormone replacement therapy.
In Summary there were a list of recommendations for men and women to ensure healthy aging and balance: optimize hormones
- balanced nutrition
- healthy GI
- ongoing detoxifications
- physical activity
- restful sleep
- anti-stress techniques
There were many great questions during the Q&A and session and our customers had such positive things to say about what they learned. We would like to Thank Irina for her time and expertise. It is extremely beneficial when providers and our pharmacists partner to educate our wonderful customers!