Seasonal Affective Disorder (SAD) is a debilitating mood disorder. As many as 10 million North Americans experience SAD each year.Fall is here, and the intensity and amount of sunshine we are exposed to is decreasing each day. Now is the time to start using a light box, to help prevent SAD before it hits!Full Spectrum Light light box is only $199.95.Blue Cross Blue Shield has coverage for the full spectrum light boxes. Call Lisa or Mary at 781-893-3870 x 4 for more information.to order
Circadian PM™ – Calming Sleep Formula
March 22, 2023
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Circadian PM – Calming Sleep Formula is a multifaceted approach to support falling asleep faster, staying asleep longer, and achieving higher quality, more restful sleep.
1 thought on “Full Spectrum Light Box; Help for Seasonal Affective Disorder”
Thanks for this post. I never knew what to call my dark moods every time the seasons changed. Now I know and just knowing feels much better.