Digestion and Your Health Tamara Luck RDN, LDN

We often hear “you are what you eat”, but in reality, “You are what you DIGEST.”

Join Functional Dietitian Tamara Luck, RDN, LDN, to learn about how good digestion is crucial for maintaining health and preventing disease, even if you already eat a healthy diet.

She will review digestion, its importance to all aspects of our health (think: mood, weight, hair/skin/nails, hormones…) and provide easy tips to optimize your digestion, and therefore, your overall health.

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