Are you looking for good suggestions of supplements to take with you when traveling this August? Here are a few recommendations:
• Digestive Enzymes– This supplement from Enzymedica promotes healthy digestion. It has been formulated to assist in digesting proteins, fats, carbohydrates and fiber. Formulated with synergistic ingredients to promote optimal digestion, one capsule of Digest Gold per meal is typically sufficient to address common digestive complaints.
• Probiotics – Innate’s 20/14 helps maintain intestinal health, bowel regularity and immunity. Probiotics support healthy gut function, and can help address occasional gas and constipation that can arise when traveling.
• Tranquil Sleep– This supplement from Natural Factors, can regulate the sleep cycle and promote healthy sleep when traveling by plane, especially through different time zones. This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed.
• Promethazine Transdermal– This is a compounded medication that can be prescribed by a doctor as a way to address sea-sickness. This medication is applied through the skin, which is often helpful as an alternative to taking a pill when feeling nauseous.
Here’s to healthy end-of-summer trips!