Last weekend I was picking up after my little one; I bent down to pick something up and tweaked my back. At first it wasn’t too painful, but as a couple days went by I could barely pick her up. Lower back pain is no joke. Many normal daily activities were difficult, never mind me walking around a little funny, hunched over.
I was taking a few natural remedies, arnica and Topricin, as often as possible. That seemed to help but I knew I needed to see a Chiropractor. So, off to Visions Healthcare! I was greeted by Eric Roseen, and he could tell I was in a lot of pain. I was a little nervous to go because it had been such a long time since I had last seen a chiropractor. Eric was awesome! He explained the different degrees of back pain, ways to manage, and what I could do moving forward. After a few quick adjustments I was finally feeling normal again. Dr. Roseen is an expert in the diagnosis and treatment of soft tissue, which includes muscles, tendons, ligaments, and nerves. So, if you’re looking for a great Chiropractor, go see Eric!

Ticks, Lyme and Prevention
Ticks, Lyme and its prevention should be on all of our minds now that spring has arrived. According to the Center for Disease Control and