Bridgitte and Melissa lead a Lecture: Healthy Skin from Within at Johnson Compounding & Wellness. Bridgitte our integrative and functional dietitian and our skincare expert Melissa Wiita, discussed strategies to optimize your lifestyle and skincare routine to enhance your skin.
They discussed different skin concerns such as acne, rosacea, psoriasis and how to reduce occurrences with diet, lifestyle and supplement optimization. Also discussed was the importance of a natural skincare routine with suggested products for different ages and concerns.
A delicious fruit smoothie was served, and many wonderful skin care products were sampled.
Here is the recording of the lecture.

Ticks, Lyme and Prevention
Ticks, Lyme and its prevention should be on all of our minds now that spring has arrived. According to the Center for Disease Control and