On Saturday, April 23rd, Dr. Thomas Shea lectured to a packed room on “How Nutrition can and will help you Maintain your Memory”.
Dr. Shea focused on:
- Why do we become more forgetful as we age?
- How do I know if it is Alzheimer’s disease?
- How nutrition can and will help you maintain your brain.
During the lecture many great questions were asked and answered and the conversations continued in the store for the next hour. We learned that there are many things we can do to help with memory loss when it occurs and there are many things we can do to help minimize memory loss.
Dr. Shea explained how our brain works, how we remember, what can cause a memory decline and steps to take to help us and our memories. His style of teaching is relaxed, entertaining and very informative.
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If you missed the lecture, or “forgot” something he said, click here is a recording of the lecture.