Last nights lecture on preventing and treating headaches and migraines was a great success!
Omar Allibhai, pharmacist at JCW, reviewed methods to treat/prevent headaches and migraines in a holistic manner, including:
- Nutrition
- Natural Medicines
- Life Style
- Physical Therapy
- Stress Management
He discussed the different supplements, herbs and relaxation techniques that can help reduce the frequency and duration of the 4 main types of headache pain: Cluster, Migraine, Sinus and Tension.
In case you were unable to attend the lecture, stop by or call #781-893-3870 (ask to speak to Gary or Omar) and learn the ways to minimize and prevent your headaches!