We had a great turnout this week for Dr. Gary Kracoff’s lecture on Pain and Inflammation.
Dr Gary led a discussion on what can be done to help minimize pain and inflammation – the importance of managing sleep, toxicity and how diet can either help lower pain and inflammation or make things worse.
Also discussed was the difference between acute inflammation (part of the healing process) and chronic inflammation (causes permanent damage). Dr Gary spoke about the importance of decreasing inflammation and when one should leave the inflammation alone.
Many great products were also mentioned….products to help with detoxing, liver support, digestion, elimination, inflammation, and pain. Click here for the full video of the lecture.
Thanks to all who attended. It was a great evening and we look forward to seeing you all at the next lecture!
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