Preparing for the cold and flu season lecture was held on Monday November 17, 2015. Dr.Gary Kracoff provided suggestions on how to prepare your body naturally for the upcoming cold and flu season. The discussion included life style changes that can help your immune system, the proper way to wash your hands, and support for the whole family from infants to seniors.
Below, please find the YouTube recording of the lecture. In the video recording, there is a mini video showing the proper way to wash your hands, and also an animation which shows how Wholemune works to help support your immune system when we are under stress.
Please feel free to contact us with any questions.
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The Gut Microbiome: A Neighborhood in Balance In the world of gut health, probiotics have become a staple. Walk down the aisle of any health
