Not feeling like your normal cheery self? The holidays can be tough, especially if you seem so out of step with the world. Everyone else seems to be beaming, jolly and bursting with holiday spirit. Are you already feeling tired, run-down and exhausted???
Here’s something to cheer you up the next time you’re stuck in a room of revelers at a holiday party: Plenty of them may be unhappy, too.
So if the hustle and bustle of the holidays are getting you down…you are not alone. Family gatherings, the endless parties, and the shopping can be overwhelming for most. While it might take some conscious effort on your part, you can reduce stress — and maybe even find some holiday joy, too. Here are a few simple tips: