Get ready for the Holiday Season
This year, the holiday season is going to be very different.
Dr. Gary discusses suggestions for:
- Stress: dealing with social distancing during the holiday season and the effect stress has on our immune system
- Digestion: eating foods we usually don’t eat can cause problems and our diet has a direct effect on our immune system
- Immune Support: even with masks and social distancing, immune support is essential!
Informational Video on Stress, Digestion & Immune Support
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