Here is some helpful tips published in the WSJ about foods to lower cholesterol. The main stream media is finally helping to get this information out. May times one can lower cholesterol with dietary changes, lifestyle changes, exercise and supplementation. Theses should be the first line therapy or if you are on pharmaceuticals for cholesterol lowering, they need to be included in your treatment plan also.
Click here to see the article.
Ticks, Lyme and Prevention
April 26, 2023
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Ticks, Lyme and its prevention should be on all of our minds now that spring has arrived. According to the Center for Disease Control and
