Your Guide to a Healthy Summer Cook-out
By: Bridgitte Carroll, MS, RDN, LDN, Integrative and Functional Dietitian Now that summer is finally here, it is time to celebrate and spend time outside!
admin
June 26, 2018
Tag: healthy
What is Primal Pit Paste?
What is….? It’s one of our amazing new products that actually works with the body’s natural processes. It is a natural deodorant that actually works!
Katie Nolan
June 2, 2016
Delicious Tastings
Don’t miss the upcoming tasting. Mark your calendars March 3rd, 24th and 31st from 11-2. Flores will be sampling some great recipes. Check out what she
Katie Nolan
February 29, 2016
The importance of Protein!
Looking for some tips to rev up your metabolism and get rid of that belly fat? Start the day with protein. Try whole omega-3 eggs
Katie Nolan
January 15, 2015
Do you have healthy legs?
According to the American College of Phlebology, more than 80 million Americans suffer from some form of venous disorder. If you have tired, aching, swollen
Katie Nolan
December 11, 2014
Healthy Halloween Treats
Have you ever noticed that many kids get sick every fall? Could it be all those Halloween ‘treats’ your young goblins are gobbling? Let’s not be fooled. Sugar
Katie Nolan
October 16, 2014
Are you stressed?
A recent study found that nearly 20% of American feel too stressed to make healthy choices. Do you fall into that 20%? There is definitely
Katie Nolan
October 9, 2014
Summer Grilling
One of summer greatest pleasures is cooking outside over and open flame. But rather than grilling big hunks of meat, freshen up your grilling season
Katie Nolan
August 13, 2014
Drink more…Water!
Get healthy skin: water helps moisturize your skin and is essential to maintaining elasticity and suppleness. It also helps prevent dry skin Here a just
Katie Nolan
January 24, 2014
Fresh Start Cooking Class with Vegan Chef
Mark your Calendars! January 8th from 7-9pm join us at JCWC. Vegan Chef, Lisa Kelly, will lead an amazing class dedicated to fresh new cooking
Katie Nolan
December 10, 2013