Tag: stress

Stress lecture: November 2013

Here is a link to the lecture on stress presented Tuesday November 19, 2013 at Johnson Compounding and Wellness Center. Please feel free to contact

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Womens Heart Healthy Month

Ladies let’s begin the start of heart health month right! First and foremost lets address the stressors in our lives; your every day agitators and

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The Peak Time for Everything

 Could you pack more into each day if you did everything at the optimal time? A growing body of research suggests that paying attention to

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