What a great idea. Everyday get off all electronics for 30 minutes a do something you enjoy. Hurricane Irene forced many of us to do this and we loved it. We should all make an effort to do this voluntarily, every day and who knows, we may enjoy it. Click here for more info.

The Probiotic Puzzle: Understanding Spores, Traditional Strains, and Your Gut Health
The Gut Microbiome: A Neighborhood in Balance In the world of gut health, probiotics have become a staple. Walk down the aisle of any health

