THANK YOU to all who attended our 2nd Women’s roundtable discussion on Skin Care and many other topics. Many asked about the Homemade Body Scrubs that we made. Here are the simple steps:
1/2 Cup Sugar (Brown sugar or Organic Cane Sugar)
1/4 Cup Oil (Aura Cacia body oil or Olive oil)
2-3 Drops Essential Oils (Wyndmere oils)
Stir well and Enjoy!
Use caution when using in the bath/shower. It can be very slippery!
Click here for a great article on the benefits of Brown sugar in your body scrub.
And click here for a great brown sugar and lemon body scrub.
Vitamin D3 offers many health benefits. It is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function.